My path into this work was not linear. It was shaped through lived experience, resilience, and a deep desire to create a different kind of life.

I grew up in an environment where stress and instability were constant. Like many, I learned early how to cope, push through, and keep going, but over time I realized that way of living was not sustainable.

Becoming a mother was a turning point. It invited me to slow down, take responsibility for my life, and begin creating something more grounded, intentional, and supportive.

From there, I began rebuilding.

I completed my education, became a Registered Massage Therapist, and started creating a life centered around wellbeing, not just physically, but emotionally and mentally as well.

As my work evolved, so did my understanding of health. What began as a focus on the physical body expanded into a deeper awareness of the nervous system, stress, and the patterns that shape how we feel and function.

I know what it feels like to be overwhelmed, stretched thin, and holding everything together. I also know that real change does not come from pushing harder. It comes from learning how to support yourself in a more sustainable way.

That understanding is what led me to expand beyond bodywork alone.

Today, my massage therapy practice offers hands on, therapeutic care in a calm and supportive environment, while my coaching and online offerings are designed for women, especially mothers, who are ready to feel more grounded, resilient, and supported.

This work is not about perfection. It is about awareness, growth, and coming back to yourself again and again.

If something here resonates, you are welcome here.

Whether you are seeking physical support through massage therapy or a deeper level of guidance and connection, I am here to support you.

Chelsey Forbes
Registered Massage Therapist
Holistic Wellness Coach & Yoga Instructor